When facing big life decisions like creating a new vision and direction for your career or when making a small everyday decision - the Food Club $4.99 olive oil or the really tasty, double-the-price, extra virgin from Spain? How do you know what to choose? What messages do you trust… advice from your best friend? your sister? your pastor? the media?
For me, after I spend hours (sometimes days!) weighing pros and cons in my head, making lists, doing research, talking to my coach, family, and friends, I find the only way to really know is to listen to what my deepest intuition is telling me. And the only way to hear that message is to be completely in my body.
Which option opens my heart? What do I really want at the core of me versus what seems to make sense in my head? What is saying “yes, go!”? Which choice do I dread? What choice generates a feeling of natural excitement and possibility?
This is another reason I facilitate a Weekly Women’s Circle. We practice connecting with and trusting our intuition and the wisdom of our bodies in creating meaningful lives that are most true for us. If this practice seems like it might be beneficial for you, you are welcome to try it out! Any or every Monday 7 – 9pm.
Tags: intuition, trust, wisdom of our bodies
