Archive for July, 2009

Showing up for Big Mama

July 27, 2009

Who’s Big Mama you ask? On alternate days I call her God, Him, Shakti/Shiva, the Universe, a particularly spectacular sunset, the sweet sounds of a baby, my inner sense, and a whole host of other names.
 
I know how to show up for Big Mama on my yoga mat. I breathe deep in my belly. I practice opening my heart. And there she is inside me, part of me… ahhhh…  together again.
 
Church however is a different beast. After a five year hiatus, I’m finding myself in a bit of a pickle every week. There is nothing I dislike more than taking a shower and wearing anything but my cozy pjs before noon on a Sunday. Does God care if I show up in wrinkled clothes with sleep in my eyes? I don’t think so.
 
I intentionally get up a little early so as to relish in the NYT Style Section with a hot coffee before I run out the door. No shower, but I do at least brush my hair, throw a clip in, add mascara, and mow down the 25mph drivers on Monument to make it there before the ushers really glare at me. (Man, they start on time at this place!)  
 
I don’t believe everything I’m supposed to recite and I don’t understand the meaning of half the readings. I don’t even feel that church is the best place for me to connect to that all powerful force of love in the world – I get self conscious praying around all those people!
 
However, I like the act of showing up. I like ritual. I like people who believe in something enough to devote their lives to it. I like the prayers for peace and social justice. And most of all, I like seeing what makes its way inside me.  
 
Each week is a stretch. A stretch to not judge the people who talk during the sermon (don’t they know that’s the best part?!) A stretch to not feel alone in this big community of old and young. A stretch to ground my life and my work in deeper meaning.

I think, I hope, that’s what God cares about. Not my messy hair.

We don’t talk about God in the Women’s Circle but we do show up. We show up for each other and for ourselves and to discover what’s underneath.

“let the soft animal of your body…

July 24, 2009

…love what it loves.” – Mary Oliver

I was reminded of this line from my favorite Mary Oliver poem “Wild Geese” while reading a New York Times article on Provincetown where she lives. In it, the journalist quotes Ms. Oliver’s words from a 1991 essay,

“When will you have a little pity for/ every soft thing/ that walks through the world,/ yourself included?”
 
Every soft thing that walks through the world. Isn’t that gorgeous? I exhale just reading it. It reminds me of August and the soft feeling of a fading summer. By contrast, July, to me, is the energy of beach traffic and fireworks. It’s yang to August’s yin. 

I liked July in 1976 when I rode my fabulously decorated bike in Village Green’s Bicentennial parade. And I once had a really fun date on July 16th in San Francisco. That’s pretty much the extent of my love affair with the  seventh month.
 
July is stressed-out friends frantically readying for vacation and bemoaning piled-up work upon return. August is relaxing with my sisters and a pitcher of freshly made pina coladas as the sun goes down on the Chesapeake Bay. 
 
The wise ones say we should live in the present and that patience is a virtue. Unfortunately, neither is my strong suit. (Only 7 days to go!) 

So I’ve decided to just let the “soft animal of [my] body love what it loves”. I’m creating August in me right here on July 24th. Exhaling, loving, and appreciating the dog days as if they were the last days of summer.  
 
I facilitate the Women’s Circle for anyone who needs a little August in your body and soul…  anyone who yearns for an extra dose of yin to your yang life.

What is your August? What does “the soft animal of your body love”?

Within Us

July 16, 2009

“If you bring forth what is within you, what you bring forth will save you.”

- Gospel of Thomas

Leading with Heart and Head

July 13, 2009

While talking with a fellow coach recently about what we do in the Women’s Circle – connect deeply with ourselves and others – he asked me what leadership quality I thought the women were practicing. This man is a retired naval officer and Vietnam War veteran, he knows leadership! Before I came up with a good answer, he offered his… empathy. In the Women’s Circle, we are exploring and deepening our ability to be empathetic.

This empathetic quality is born from the willingness and capacity to lead with a combination of heart and head. It gets dangerous when one cannot or will not. Case in point – see Marie Wilson’s article about Robert McNamara in the Huffington Post this week.

Four years ago I began working for Girls For A Change because I wanted to empower a future generation of women leaders. I believed that our community, our nation and the world would be safer, healthier and more vibrant with a balance of women leaders bringing more feminine qualities and discernment to the table. I realized in the last presidential election however, that it isn’t necessarily just more women leaders I want in office, it is more empathetic leaders.

Empathy serves our families, our colleagues, our community, and ourselves (because Lord knows we are hardest on ourselves!)

I invite you to open your beautiful heart in combination with your brilliant mind and see what happens…

My Husband, My Watch

July 8, 2009

I realized this week that I have very few men in my life. I’m single, I have four sisters, and I work mostly with women and girls. My Dad has left this mortal coil, my grandfather also, my brothers-in-law are scattered to the far reaches of the world, and my nephews are busy just trying to make it out of boyhood alive.

Now, I love being on the feminine side of the spectrum and you know I love digging deep into all that that entails. I love my girlfriends; I love the women who participate in the Women’s Circle.

Sometimes, however – oft times I should say – a gal needs some masculine energy to help hold up the fort. Whether from a man, another woman, her own self or… from Target! And that’s where I found mine this week. In the form of… a watch.

After five years without one, I worried that it would stress me out or cramp my style (the oh-so-flattering style of perpetual lateness!) However, a miraculous thing occurs every time I put it on… I relax! I breathe. I unclench. I feel held within the simple structure this little $14.99 hottie provides for me. Structure that allows me to come undone within its walls.

A few years ago, I participated in a women’s yoga retreat with Sofia Diaz. Because we finished each evening an hour or so past schedule (I didn’t mind because I love her!), mid-way through, Sofia bought a zen clock to help her keep time. She called it her husband.

I really love that we don’t have to do it all. We don’t have to be all of what we need. We can do our part and then we can rely on simple things like a watch or on wondrous things like our partner or a Higher Power.

I’m happy to hold that structure for you each or any Monday in the Women’s Circle. Treat yourself to a 2-hour exploration of what it is like to feel deeply as your feminine self while someone else watches the clock.


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