“Can you be still and just feel?” said my yoga teacher Karen Hansen during savasana on New Year’s Day.
“Be still and know,” (Psalm 46:10) quoted the priest during contemplative prayer at St. James’s.
Thousands of years apart, the same gentle invitation.
Be still… feel… know.
Be still… feel… know.
Be still… feel… know.
What more needs to be said?
Here’s to being profoundly still in 2010.
