<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Eleanor Rouse &#187; breathe</title>
	<atom:link href="http://eleanorrouse.com/tag/breathe/feed/" rel="self" type="application/rss+xml" />
	<link>http://eleanorrouse.com</link>
	<description>Creating space for mind, body and heart to live your greatest gifts</description>
	<lastBuildDate>Thu, 09 Feb 2012 02:08:33 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='eleanorrouse.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>Eleanor Rouse &#187; breathe</title>
		<link>http://eleanorrouse.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://eleanorrouse.com/osd.xml" title="Eleanor Rouse" />
	<atom:link rel='hub' href='http://eleanorrouse.com/?pushpress=hub'/>
		<item>
		<title>My Husband, My Watch</title>
		<link>http://eleanorrouse.com/2009/07/08/my-husband-my-watch/</link>
		<comments>http://eleanorrouse.com/2009/07/08/my-husband-my-watch/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 15:48:06 +0000</pubDate>
		<dc:creator>Eleanor R. Kootsey</dc:creator>
				<category><![CDATA[Women&#039;s Circle]]></category>
		<category><![CDATA[being]]></category>
		<category><![CDATA[breathe]]></category>
		<category><![CDATA[feminine]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[structure]]></category>

		<guid isPermaLink="false">http://eleanorrouse.com/?p=528</guid>
		<description><![CDATA[I realized this week that I have very few men in my life. I&#8217;m single, I have four sisters, and I work mostly with women and girls. My Dad has left this mortal coil, my grandfather also, my brothers-in-law are scattered to the far reaches of the world, and my nephews are busy just trying [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eleanorrouse.com&amp;blog=6465933&amp;post=528&amp;subd=eleanorrouse&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="font-size:10pt;font-family:arial;">I realized this week that I have very few men in my life. I&#8217;m single, I have four sisters, and I work mostly with women and girls. My Dad has left this mortal coil, my grandfather also, my brothers-in-law are scattered to the far reaches of the world, and my nephews are busy just trying to make it out of boyhood alive.</span></p>
<p><span style="font-size:10pt;font-family:arial;">Now, I love being on the feminine side of the spectrum and you know I love digging deep into all that that entails. I love my girlfriends; I love the women who participate in the <a href="http://eleanorrouse.com/weekly-womens-circle/"><span style="color:#0000ff;">Women&#8217;s Circle</span>. </a></span></p>
<p><span style="font-size:10pt;font-family:arial;">Sometimes, however &#8211; oft times I should say &#8211; a gal needs some masculine energy to help hold up the fort. Whether from a man, another woman, her own self or&#8230; from Target! And that&#8217;s where I found mine this week. In the form of&#8230; a watch.</span></p>
<p><span style="font-size:10pt;font-family:arial;">After five years without one, I worried that it would stress me out or cramp my style (the oh-so-flattering style of perpetual lateness!) However, a miraculous thing occurs every time I put it on&#8230; I relax! I breathe. I unclench. I feel held within the simple structure this little $14.99 hottie provides for me. Structure that allows me to come undone within its walls.</span></p>
<p><span style="font-size:10pt;font-family:arial;">A few years ago, I participated in a women&#8217;s yoga retreat with <a href="http://www.sofiayoga.com/SofiaYoga/Home.html"><span style="color:#0000ff;">Sofia Diaz</span></a>. Because we finished each evening an hour or so past schedule (I didn&#8217;t mind because I love her!), mid-way through, <a href="http://www.sofiayoga.com/SofiaYoga/About_.html"><span style="color:#0000ff;">Sofia</span> </a>bought a zen clock to help her keep time. She called it her husband.</span></p>
<p><span style="font-size:10pt;font-family:arial;">I really love that we don&#8217;t have to do it all. We don&#8217;t have to be all of what we need. We can do our part and then we can rely on simple things like a watch or on wondrous things like our partner or a Higher Power.</span></p>
<p><span style="font-size:10pt;font-family:arial;">I&#8217;m happy to hold that structure for you each or any Monday in the <a href="http://eleanorrouse.com/weekly-womens-circle/"><span style="color:#0000ff;">Women&#8217;s Circle</span></a>. Treat yourself to a 2-hour exploration of what it is like to feel deeply as your feminine self while someone else watches the clock.</span></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/eleanorrouse.wordpress.com/528/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/eleanorrouse.wordpress.com/528/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/eleanorrouse.wordpress.com/528/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/eleanorrouse.wordpress.com/528/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/eleanorrouse.wordpress.com/528/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/eleanorrouse.wordpress.com/528/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/eleanorrouse.wordpress.com/528/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/eleanorrouse.wordpress.com/528/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/eleanorrouse.wordpress.com/528/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/eleanorrouse.wordpress.com/528/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/eleanorrouse.wordpress.com/528/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/eleanorrouse.wordpress.com/528/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/eleanorrouse.wordpress.com/528/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/eleanorrouse.wordpress.com/528/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eleanorrouse.com&amp;blog=6465933&amp;post=528&amp;subd=eleanorrouse&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://eleanorrouse.com/2009/07/08/my-husband-my-watch/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d23f392a7169186ea875298f7d7aced1?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Eleanor</media:title>
		</media:content>
	</item>
	</channel>
</rss>
