Eleanor Rouse

6-Week Women’s Circle on Embodied Spirituality

“So glorify God in your body.”  1 Corinthians 6:20

We will make use of this nurturing group of women to begin transforming our relationship with God, from an intellectual understanding that rests primarily in the head to an emotional connection that permeates our whole being. Using breathing exercises, guided meditation, gentle movement, and experiential practices, we’ll deepen our felt sense of God and explore the Divine within ourselves.

Each week’s Women’s Circle includes:

• Breathing meditation to relax your mind and create space in your body to feel the Divine
• Introductory questions to help participants connect with each other and their understanding of God
• Gentle movement using the body as prayer
• Interactive practices exploring topics such as courage, self worth, peace, intuition, love and compassion

You will have the opportunity to:

• Connect deeply to your God and to who you are as a Divine Feminine being
• Integrate your analytical understanding of God with a feeling, intuiting sense of your Higher Power
• Practice accessing this perspective when relating to others and navigating your life’s journey
• Enjoy sincere connection with and validation from the trusted company of other women

DATES: Mondays, 7-9pm, following Labor Day (exact dates TBD)

LOCATION: Michaux House, St. James’s Episcopal Church, 1135 W. Franklin St., Richmond, Virginia

FEE: A suggested donation of $120 for the series (checks made payable to St. James’s Episcopal Church)

TO REGISTER: Contact Eleanor at 804-591-9633 or eleanor@eleanorrouse.com

Open to women of all ages, beliefs and backgrounds. We will accommodate any physical limitations.